Perfect Human Diet.

Here’s a must see movie about eating health and losing unwanted fat FAST! Above is the trailer, but it’s  on Netflix / Amazon Prime. It’s about the Paleo Diet. The way we eat for over a million before industrial farming became the norm. PLEASE watch this MOVIE. Its the best of it kind.   This […]

do whole body vibration plates work

Do Whole Body Vibration Plates Work

Do Whole Body Vibration Plates Work? In the short video will explain how whole body vibration plates work. Will do comparison with the effectiveness of calorie burning with: Vibration compared to treadmills Vibration compared to walking How traditional aerobics don’t burn body fat effectively. And much more.


What is whole body vibration?

I’m going to cover some of the main benefits of “What is whole body vibration”. The purpose of this post is to tell you the real story and the real benefits plus to see if whole body vibration can help with your fitness goals and needs. Here’s some questions Ill be answering today: What is WBV? F=MxA The […]